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Health

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8 Foods To Help You With Your Period

Got some period cravings? Here's foods that will help you sail through the cramps and keep surfing the crimson wave in style.
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What Does Your Period Colour Mean?

What Does Your Period Colour Mean?

The color of your period blood could be your body letting you know something's up. Here's how to read your flow.

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Person with tattoos grabs their hair.

Period Headaches: How To Make Them Go Away

Your period can come with some unpleasant side effects - including debilitating headaches.

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Woman at a protest holding up a sign that reads "Grab em by the midterms".

The Crumbling Dream of Reproductive Freedom in America

Don't take reproductive rights for granted.
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Fibroids 101

Fibroids 101

Fibroids are more common than you think - here's your 101.
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Gaslighting Period Pain Is Having Serious Consequences For Menstruators

Gaslighting Period Pain Is Having Serious Consequences For Menstruators

When it comes to pain...believe trans and queer folx. Believe POC. Believe women.
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Seven Ways Reusable Menstrual Products Can Make You Feel Better About Things

Reusables can make you feel better in both body and mind. 
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Real Talk About Bladder Leaks

Real Talk About Bladder Leaks

Let's talk about pee.

Seriously. 

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The Problem with “Feminine” Wellness

The Problem with “Feminine” Wellness

If you're working in sexual health today - you've gotta be gender inclusive.
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Six Ways To Ditch Period Pain, Naturally

Six Ways To Ditch Period Pain, Naturally

Period getting you down? Here's six ways to to push back on the PMS - naturally.
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Making Better Choices For You and The Planet

Making Better Choices For You and The Planet

Trying to make more sustainable choices? Let us intro you to some of our favourite companies that make a big impact with their products.
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In Praise of Boring Self Care

In Praise of Boring Self Care

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